
Meet Meredith
Hello! I am a a board-certified functional nutrition counselor and environmental health coach supporting individuals and families across all ages. I specialize in complex pediatric cases but also work with adults facing a wide range of health needs.
​
Blending personal experience with professional expertise, I support you in understanding how environments, the body and nutrition, powerfully influence health—sometimes nurturing it, sometimes challenging it.
​
My path began over 25 years ago with a personal interest that grew into a true calling—deeply shaped by the health challenges faced by my loved ones. These experiences fueled my determination to understand the profound impact of food and environment, and inspired me to support other families navigating similar struggles.
​​
Today, I specialize in uncovering and addressing the environmental factors that can contribute to ill-health. What distinguishes my work is how I connect the dots between the environments we live in and the bodies we inhabit. Our physical spaces - homes, schools, and workplaces hold powerful clues about what may be triggering or perpetuating health issues.
​
​From there, I create personalized strategies—developing a pathway for optimizing your physical space and a tailored nutrition plan to support your body’s healing process. I will work with you to address both the external environment and the internal balance necessary for true wellness.
​
My Approach
My approach encompasses a blend of evidence based principles, attentive listening, and practical, lasting solutions tailored for each family. I understand first hand the challenges of navigating complex health and environmental concerns and bring empathy and lived experience to every client relationship.
​
Inspired by my own family’s journey, I’m dedicated to helping you move from overwhelm and uncertainty to clarity, resilience, and lasting well-being—so you can get back on your merry way.
​
​
​
​
​

